The When Way: The Best Way to Eat
This discussion about how to eat “The When Way" will not only present the science behind the optimal ways of eating based on your daily rhythms and changing circumstances but also offer easy-to-remember guidelines for how to adjust your diet to maximize the 24-hour cycle of life. Our speakers will explain why nutrition timing matters as well as what's on the plate. The result: better health, weight loss and the ability to use food to prevent disease.
MLF ORGANIZER NAME
MLF: Food Matters
Michael Crupain, M.D., MPH
Author, What to Eat When; Medical Director, “The Dr. Oz Show”; Fellow, The American College of Preventive Medicine
Michael Roizen, M.D.
Author, What to Eat When; Chief Wellness Officer, Cleveland Clinic; Chief Medical Consultant, “The Dr. Oz Show”