Image - The Best Ways to Eat the When Way


The When Way: The Best Way to Eat

This discussion about how to eat “The When Way" will not only present the science behind the optimal ways of eating based on your daily rhythms and changing circumstances but also offer easy-to-remember guidelines for how to adjust your diet to maximize the 24-hour cycle of life. Our speakers will explain why nutrition timing matters as well as what's on the plate. The result: better health, weight loss and the ability to use food to prevent disease.

MLF Organizer
Bridget Flanagan

MLF: Food Matters

January 28, 2019

The Commonwealth Club
110 The Embarcadero
Toni Rembe Rock Auditorium
San Francisco, 94105
United States

Image - Crupain
Michael Crupain, M.D., MPH
Author, What to Eat When; Medical Director, “The Dr. Oz Show”; Fellow, The American College of Preventive Medicine
Image - Roizen
Michael Roizen, M.D.
Author, What to Eat When; Chief Wellness Officer, Cleveland Clinic; Chief Medical Consultant, “The Dr. Oz Show”

11:30 a.m. check-in
noon program
1 p.m. book signing