Image - Breathwork
Image - Breathwork
Image - Breathwork

Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health

Every breath you take has the power to heal, but learning how to breathe takes practice. In her book Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health.

This event is the latest in our member-led forums’ Art and Science of Well-Being series. 

MLF: Health & Medicine

Image - Moselle
Valerie Moselle
Founder and Director of Adult Yoga and Teacher Training, Luma Yoga in Santa Cruz; Author, Breathwork