Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health

from Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health held on August 29, 2019

Every breath you take has the power to heal, but learning how to breathe takes practice. In her book Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health.

This event is the latest in our member-led forums’ Art and Science of Well-Being series.

MLF: Health & Medicine

Speakers

Valerie Moselle

Founder and Director of Adult Yoga and Teacher Training, Luma Yoga in Santa Cruz; Author, Breathwork

Commonwealth Club World Affairs

The leading national forum open to all for the impartial discussion of public issues important to the membership, community and nation. The Commonwealth Club World Affairs of California is the nation's oldest and largest public affairs forum. Each year, we bring nearly 500 events on topics ranging across politics, culture, society and the economy to our members and the public, both in-person and via extensive online and on-air listenership and viewership.

The views of Club speakers are their own and their participation does not constitute or imply endorsement or recommendation by Commonwealth Club World Affairs.

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