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Past Event

Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health

This event is the latest in our member-led forums’ Art and Science of Well-Being series. 

Every breath you take has the power to heal, but learning how to breathe takes practice. In her book Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health.

Notes

MLF: Health & Medicine

August 29, 2019

The Commonwealth Club
110 The Embarcadero
Max Thelen Boardroom
San Francisco, 94105
United States

Speakers
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Valerie Moselle

Founder and Director of Adult Yoga and Teacher Training, Luma Yoga in Santa Cruz; Author, Breathwork