DR. DEAN ORNISH AND ANNE ORNISH: HOW LIFESTYLE CHANGES CAN REVERSE MOST CHRONIC DISEASES
This program is part of our Food Lit series, underwritten by the Bernard Osher Foundation.
Can lifestyle medicine actually change your health and well-being? In their newest book, UnDo It!, Dean Ornish and his wife Anne present a comprehensive approach to reversing many of the chronic diseases that plague Americans today. Scientifically researched, this plan includes eating well, moving more, stressing less and loving more.
Dean and Anne Ornish provide everything you need to succeed in this lifestyle change, including recipes, exercises and stress relievers. Join us to learn more about how you can radically change your health with two pioneers in the health field.