The Paleovedic Diet: Early Human Diets and Ayurvedic Medicine
In this lecture, Dr. Akil Palanisamy will describe the outlines of a comprehensive roadmap to optimal health, one that combines the most effective aspects of the “paleo” diet (so-called because it seeks to emulate the diet of early humans), cutting-edge nutritional science, and the time-tested philosophy and techniques of ancient Ayurvedic medicine. He will share practical tips on what to eat in order to boost well-being and vitality, and he will have detailed and practical information about implementing these concepts in daily living.
Dr. Palanisamy is a Harvard-trained physician who practices integrative medicine, incorporating the best of conventional medicine and alternative therapies. A holistic doctor, he completed his premedical training in biochemistry at Harvard University, received his medical degree from the University of California, San Francisco, and completed his residency in family medicine at Stanford University. He also completed a Fellowship in Integrative Medicine with Dr. Andrew Weil at the University of Arizona, and is certified by the Center for Mind-Body Medicine at Georgetown University. Dr. Akil practices at The Institute for Health and Healing in San Francisco, one of the oldest centers for integrative medicine in the United States.
MLF: Health & Medicine
The Commonwealth Club
555 Post Street
San Francisco, 94105
5:30 p.m. networking reception
6 p.m. program