Michelle Peticolas, Grief and Loss Specialist

Grief, though a natural response to loss, can be disorienting, painful and hard to manage. It can also be the doorway to a more powerful and purposeful life, if you know how to enter it. In this talk, Peticolas will share her practical strategies for allowing feelings without falling apart, how to have closure without losing connection, and ways to relate to others so you minimize conflict and get the support you need. If you are struggling with emotions, feeling stuck or having difficulties with others, she says you might be missing some important tools in your grief toolbox. Come learn her strategies for releasing feelings, letting go and moving forward so you can have a life worth living.