No More Heart Attacks
Steve Blake, ScD, Faculty Nutritional Biochemist, Hawaii Pacific Neuroscience LLC; Author, Vitamins and Minerals Demystified
Heart attacks are the number-one killer in the United States, but that doesn’t have to be true. The latest research shows that diet is strongly linked to heart attacks. Steve Blake suggests that there are plenty of fun, healthy foods that you can add to your diet to reduce your risk of a heart attack. He’ll also discuss how vitamin D deficiency is linked to heart attachs, and how certain oils can reduce risk and certain fats can increase risk. Through this inspiring discussion, you can learn how to implement heart-safe lifestyle options.
MLF: Health & Medicine
Location: SF Club Office
Time: 11:30 a.m. check-in, noon program, 1 p.m. book signing
Cost: $20 non-members, $8 members, $7 students (with valid ID)
Program Organizer: Bill Grant