Upcoming Events: Personal Growth
Forgive for Good: The Research, Value and Practices of ForgivenessDate: Wed, June 10, 2015
Time: 6:00 PM
With Dr. Fred Luskin with the Stanford Forgiveness Project
Fred Luskin, Ph.D., Director, Stanford Forgiveness Project, Forgive for Good
Dr. Luskin says the need for forgiveness is a universal concept in all faith traditions and an important psychological healing process. He will share his research on this topic and help us understand the Nine Steps he has developed to better address forgiveness for our health and well-being. The practice of forgiveness has been shown to reduce anger, hurt, depression and stress, leading to greater feelings of hope, peace, compassion and self-confidence. An individual, guided practice will be part of the program.