Unlocking the Body's Hidden Treasures

Christopher S. Lynch, CEO, Ancient Advantage

For 4,000 years, chi kung, meditation and tai chi have been used by people seeking to increase energy and unlock the body’s vibrant health. Of all the health trends today, self-care is by far the most promising, says Lynch. He will discuss and demonstrate a variety of practices that he says are simple but highly effective self-healing techniques. He will also address how these techniques can be customized.

This program was recorded in front of a live audience at the Commonwealth Club of California on March 9, 2009.