Stop Stressing About Stress
Carol Scott, M.D., MS-Ed, FACEP; ER Physician; Corporate Coach; Author, Optimal Stress: Living in Your Best Stress Zone
The economy, relationships, job issues, kids, technology - everyone is stressed about something. While there isn’t a silver bullet to eliminate stress from your life, you can’t afford the cost of letting stress sabotage your energy, health or work performance. Learn how embracing positive or “optimal” stress can help you be more productive. Scott introduces practical steps that might help reduce and better manage stress in your life and help you achieve your goals.
MLF: Business & Leadership
Location: SF Club Office
Time: 11:30 a.m. check-in, noon program
Cost: $8 members, $20 non-members, $7 students (with valid ID)
Program Organizer: Kevin O'Malley