Michael B. Clearfield, DO; FACOI, FACP, Dean, Touro University California College of Osteopathic Medicine; Chair of the Board of Deans, American Association of Colleges of Osteopathic Medicine R. Mitchell Hiserote, DO; Chair, Osteopathic Manipulative Medicine Department, Touro University California College of Osteopathic Medicine; Member, American Osteopathic Association Commission on Osteopathic College AccreditationRead more »
Roger A. Sramek, BA, MBA, Inventor; Entrepreneur; Founder, Promise, LLC; Author, Your Sleep: Wake up Refreshed! How to Reduce Pain, Lose Weight, Stop Snoring, and Get Healthy from the Promise of a Better Night’s SleepRead more »
Kelly McGonigal, Health Psychologist; Lecturer, Stanford University; Author, The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It Jenny Dearborn, Chief Learning Officer, SAP - Moderator
We’ve all heard stress can make us sick, but can it be a good thing? McGonigal debunks stress myths and shares how it can make us stronger, smarter and happier.
So stop losing sleep – you don’t need to get rid of stress, she says, just learn how to embrace it.